Directions:
- Combine all ingredients; spoon into 2 (13- x 9-inch) pans. Cover with foil.
- Bake at 300° for 2 hours, stirring after 1 hour. Let cool completely; spoon into 4 (1-pint) freezer containers, and freeze up to 4 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1164.54 Kcal (4876 kJ) | ||
| Calories from fat | 2.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 0% | |
|---|---|---|---|
| Sodium | 7844.71mg | 327% | |
| Potassium | 8878.33mg | 189% | |
| Total Carbs | 250.73g | 84% | |
| Sugars | 66.04g | 264% | |
| Dietary Fiber | 91.87g | 367% | |
| Protein | 55.89g | 112% | |
| Vitamin C | 816.3mg | 1361% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 124.7mg | 693% | |
| Calcium | 2181.5mg | 218% | |
| Amount Per 100 g | |||
| Calories | 32.9 Kcal (138 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 221.64mg | 327% | |
| Potassium | 250.85mg | 189% | |
| Total Carbs | 7.08g | 84% | |
| Sugars | 1.87g | 264% | |
| Dietary Fiber | 2.6g | 367% | |
| Protein | 1.58g | 112% | |
| Vitamin C | 23.1mg | 1361% | |
| Vitamin A | 0.2mg | 197% | |
| Iron | 3.5mg | 693% | |
| Calcium | 61.6mg | 218% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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