Amount Per 1 Serving
Calories	77.62 Kcal (325 kJ)
Calories from fat	0.07 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	2009.42mg	84%
Potassium	79.37mg	2%
Total Carbs	10.73g	4%
Sugars	0.73g	3%
Dietary Fiber	0.37g	1%
Protein	3.97g	8%
Iron	0.7mg	4%
Calcium	7.3mg	1%

Amount Per 100 g
Calories	116.71 Kcal (489 kJ)
Calories from fat	0.1 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	3021.36mg	84%
Potassium	119.34mg	2%
Total Carbs	16.13g	4%
Sugars	1.1g	3%
Dietary Fiber	0.56g	1%
Protein	5.97g	8%
Vitamin C	0.1mg	0%
Iron	1.1mg	4%
Calcium	11mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.5

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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