Directions:
- Melt the butter in a large pot over medium heat, and mix in the flour. Reduce heat to low, and cook, stirring constantly, about 2 minutes. Mix in the chicken stock and milk, and season with salt and white pepper. Bring to a boil, reduce heat to low, and simmer about 10 minutes.
- Bring a pot of lightly salted water to a boil. Place the broccoli in the boiling water, and cook 2 minutes, or until just tender. Remove from heat, drain, and set aside.
- Gradually mix the processed cheese and Cheddar cheese into the large pot until melted. Mix in the broccoli. Continue cooking about 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 398.32 Kcal (1668 kJ) | ||
| Calories from fat | 241.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.85g | 41% | |
|---|---|---|---|
| Cholesterol | 81.68mg | 27% | |
| Sodium | 1018.39mg | 42% | |
| Potassium | 487.07mg | 10% | |
| Total Carbs | 17.72g | 6% | |
| Sugars | 9.6g | 38% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 21.69g | 43% | |
| Vitamin C | 23.3mg | 39% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 536.7mg | 54% | |
| Amount Per 100 g | |||
| Calories | 117.29 Kcal (491 kJ) | ||
| Calories from fat | 71.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.91g | 41% | |
|---|---|---|---|
| Cholesterol | 24.05mg | 27% | |
| Sodium | 299.88mg | 42% | |
| Potassium | 143.43mg | 10% | |
| Total Carbs | 5.22g | 6% | |
| Sugars | 2.83g | 38% | |
| Dietary Fiber | 0.28g | 4% | |
| Protein | 6.39g | 43% | |
| Vitamin C | 6.8mg | 39% | |
| Iron | 0.2mg | 3% | |
| Calcium | 158.1mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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