Oh My God Ribs Recipe

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Oh My God Ribs
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Ingredients
8
Count
Nutrition
547
Calories
Total time
300
Minutes
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Ingredients:

Directions:

  1. On each side of the rib slab, rub one clove of garlic (that has been halved),
  2. And press pepper and salt into the meat and drizzle with soy sauce
  3. Cut ribs into 3-5 bone pieces and place in a large pot
  4. Add chopped onion and garlic pieces to the pot
  5. Cover with water, bring to a boil
  6. Let simmer, uncovered, for 1 hours
  7. Remove from heat, cover, let stand 3-5 hours in the water marinade.
  8. Heat oven to 300
  9. Drain ribs on paper towels, discard the onion and garlic
  10. Transfer ribs to a baking pan and coat with bar-b-que sauce
  11. Cover with foil and bake for 1 hour
  12. *After 40 minutes of cooking in the oven I add more sauce and re-cover the ribs.
  13. The meat literally falls right off the bone.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.73 Kcal (2289 kJ)
Calories from fat 204.26 Kcal
% Daily Value*
Total Fat 22.7g 35%
Cholesterol 279.66mg 93%
Sodium 255.01mg 11%
Potassium 1338.91mg 28%
Total Carbs 3.96g 1%
Sugars 1.49g 6%
Dietary Fiber 0.77g 3%
Protein 79.85g 160%
Vitamin C 3.2mg 5%
Iron 3.8mg 21%
Calcium 91.4mg 9%
Amount Per 100 g
Calories 131.24 Kcal (549 kJ)
Calories from fat 49.03 Kcal
% Daily Value*
Total Fat 5.45g 35%
Cholesterol 67.13mg 93%
Sodium 61.21mg 11%
Potassium 321.4mg 28%
Total Carbs 0.95g 1%
Sugars 0.36g 6%
Dietary Fiber 0.19g 3%
Protein 19.17g 160%
Vitamin C 0.8mg 5%
Iron 0.9mg 21%
Calcium 21.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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