Amount Per 1 Serving
Calories	292.63 Kcal (1225 kJ)
Calories from fat	191.7 Kcal
		% Daily Value*
Total Fat	21.3g	33%
Cholesterol	72.44mg	24%
Sodium	380.93mg	16%
Potassium	215.71mg	5%
Total Carbs	10.51g	4%
Sugars	2.12g	8%
Dietary Fiber	0.87g	3%
Protein	15.28g	31%
Vitamin C	8.1mg	14%
Vitamin A	0.1mg	4%
Iron	0.5mg	3%
Calcium	352mg	35%

Amount Per 100 g
Calories	204.01 Kcal (854 kJ)
Calories from fat	133.64 Kcal
		% Daily Value*
Total Fat	14.85g	33%
Cholesterol	50.51mg	24%
Sodium	265.57mg	16%
Potassium	150.39mg	5%
Total Carbs	7.33g	4%
Sugars	1.48g	8%
Dietary Fiber	0.61g	3%
Protein	10.65g	31%
Vitamin C	5.7mg	14%
Vitamin A	0.1mg	4%
Iron	0.3mg	3%
Calcium	245.4mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
8

PointsPlus

Good Points

saturated fat free

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