Ingredients:
- cinnamon stick (1/2-inch piece or 1/2 tsp. ground )
- 2 allspice berries (or 1/8 tsp. ground allspice)
- 2 whole cloves (or 1/8 tsp. ground cloves)
Directions:
- Remove the papery skin from the back of each rack of ribs; place the ribs in a roasting pan.
- Combine the garlic, thyme, oregano, marjoram, salt, cinnamon stick, allspice berries, cloves, vinegar, and 3 tablespoons water in a blender or spice mill; process to a smooth paste, adding more water, if needed.
- Rub this paste over the ribs on both sides, cover, and let marinate, in the refrigerator, at least overnight and up to 24 hours.
- Preheat grill to medium; when ready to cook, season the ribs with salt; oil the grill grate, then arrange the ribs on the hot grate, meaty side down.
- Grill the ribs until nicely browned and cooked through, 30-40 minutes in all, turning once or twice with tongs.
- Cut the racks into sections of 2 or 4 ribs for serving; serve with Salsa Mexicana.
- To make the salsa-cut tomatoes, onion, and chiles into 1/4-inch dice (you can soften the bite of the chiles by scraping out the veins and seeds); combine in a serving bowl.
- Add in cilantro, lime juice, and salt; toss to mix; adjust seasoning to taste by adding more lime juice or salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1293.07 Kcal (5414 kJ) | ||
| Calories from fat | 940.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 104.47g | 161% | |
|---|---|---|---|
| Cholesterol | 362.8mg | 121% | |
| Sodium | 1827.48mg | 76% | |
| Potassium | 1330.79mg | 28% | |
| Total Carbs | 8.07g | 3% | |
| Sugars | 2.95g | 12% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 69.31g | 139% | |
| Vitamin C | 15.6mg | 26% | |
| Iron | 6.1mg | 34% | |
| Calcium | 128.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 221.91 Kcal (929 kJ) | ||
| Calories from fat | 161.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.93g | 161% | |
|---|---|---|---|
| Cholesterol | 62.26mg | 121% | |
| Sodium | 313.62mg | 76% | |
| Potassium | 228.38mg | 28% | |
| Total Carbs | 1.38g | 3% | |
| Sugars | 0.51g | 12% | |
| Dietary Fiber | 0.35g | 8% | |
| Protein | 11.9g | 139% | |
| Vitamin C | 2.7mg | 26% | |
| Iron | 1.1mg | 34% | |
| Calcium | 22mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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