Oaty Banana Muffins Recipe

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Ingredients:

Serving

Directions:

Preheat the oven to 180°C Prepare a muffin tin with cases or butter and flour holes.
Sift the flour, oats and baking powder together.
In a separate bowl, beat the eggs, sugar, oil and salt together until pale and fluffy.
Fold this mixture and bananas into the flour.
Spoon the mixture into the muffin tin. Sprinkle the extra spoonful of oats over and bake for 15 minutes until muffins are risen and golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	186.8 Kcal (782 kJ)
Calories from fat	107.23 Kcal
		% Daily Value*
Total Fat	11.91g	18%
Cholesterol	20.46mg	7%
Sodium	159.2mg	7%
Potassium	97.79mg	2%
Total Carbs	18.52g	6%
Sugars	8.5g	34%
Dietary Fiber	1.25g	5%
Protein	2.02g	4%
Vitamin C	0.9mg	1%
Iron	0.7mg	4%
Calcium	41.1mg	4%

Amount Per 100 g
Calories	402.18 Kcal (1684 kJ)
Calories from fat	230.86 Kcal
		% Daily Value*
Total Fat	25.65g	18%
Cholesterol	44.05mg	7%
Sodium	342.74mg	7%
Potassium	210.55mg	2%
Total Carbs	39.88g	6%
Sugars	18.31g	34%
Dietary Fiber	2.69g	5%
Protein	4.35g	4%
Vitamin C	1.9mg	1%
Iron	1.4mg	4%
Calcium	88.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
5

PointsPlus

Good Points

saturated fat free,
good source of fiber

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