Directions:
- AT HOME
- Combine oats, apricots, cherries, sugar, and salt in a large bowl with hands until pieces of fruit aren't sticking together. Store in a container with a lid up to 1 month. Package toppings separately.
- IN CAMP
- Bring water (3/4 cup per serving) to a boil in a saucepan and stir in oatmeal mix (3/4 cup per serving). Remove from heat, cover, and let stand until most of water has been absorbed, 5 minutes. Set out with toppings and milk.
- *Find pomegranate molasses at well-stocked grocery stores.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4924.15 Kcal (20616 kJ) | ||
| Calories from fat | 2865.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 318.34g | 490% | |
|---|---|---|---|
| Sodium | 2578.67mg | 107% | |
| Potassium | 5485.6mg | 117% | |
| Total Carbs | 514.51g | 172% | |
| Sugars | 206.95g | 828% | |
| Dietary Fiber | 32.83g | 131% | |
| Protein | 65.49g | 131% | |
| Vitamin C | 20.4mg | 34% | |
| Iron | 28.7mg | 160% | |
| Calcium | 647.4mg | 65% | |
| Amount Per 100 g | |||
| Calories | 410.93 Kcal (1720 kJ) | ||
| Calories from fat | 239.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.57g | 490% | |
|---|---|---|---|
| Sodium | 215.19mg | 107% | |
| Potassium | 457.78mg | 117% | |
| Total Carbs | 42.94g | 172% | |
| Sugars | 17.27g | 828% | |
| Dietary Fiber | 2.74g | 131% | |
| Protein | 5.47g | 131% | |
| Vitamin C | 1.7mg | 34% | |
| Iron | 2.4mg | 160% | |
| Calcium | 54mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Oatmeal
Quick oats, Egg, beaten, Vegetable oil, Brown sugar, Salt and 4 more.. -
Delicious Corn Pudding
Eggs, separated, Butter, melted and cooled, Sugar and 7 more.. -
Apricot-Cherry Bars With Oatmeal Crumble Topping
All-purpose flour, Old-fashioned oats and 8 more.. -
Apricot Cherry Bars
All-purpose flour, Old fashioned oats, Light brown sugar and 7 more.. -
Cinnamon Apricot Swirls
Puff pastry sheets (1 box), Dried apricot and 6 more.. -
Chocolate Chip Oatmeal Bars
Butter, Applesauce (unsweetened ), Egg, Egg whites and 9 more.. -
Apricot Pineapple Braid
King arthur unbleached all-purpose flour, Sugar and 16 more.. -
Coconut Chip Cookies (for 2)
Butter, softened, Sugar, Vanilla extract and 6 more.. -
Multigrain Breakfast Pie
Steel cut oats, Brown rice, Pearl barley, Bulgur and 7 more.. -
Dried Fruit Chutney
Water, Apples , tart, diced, Dried pitted prunes, diced and 11 more.. -
Apricot Squares
Unsalted butter, cut into pieces, more for greasing pan and 6 more.. -
Cranberry Whole-Grain Muffins
Whole wheat flour (king arthur traditional or king arthur... and 13 more..
Also Try
-
-
-
-
Eggs en Cocotte with Couscous
Mushrooms, Butter or margarine, Fat-skimmed chicken broth and 6 more.. -
-
-
-
Frittata with Spinach, Potatoes, and Leeks
Butter, Sliced leek (about 2 large), Fresh spinach and 10 more.. -
Frittata with Mushrooms, Linguine, and Basil
Sliced cremini mushrooms, Sliced leek (about 2 large) and 9 more.. -
Baked Ham with Sticky Meyer Lemon-Spice Glaze
Cooked, bone-in half-ham from the shank or butt (6 to 7 l... and 3 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
