Amount Per 1 Serving
Calories	1148.89 Kcal (4810 kJ)
Calories from fat	709.57 Kcal
		% Daily Value*
Total Fat	78.84g	121%
Sodium	92.27mg	4%
Potassium	1172.89mg	25%
Total Carbs	97.34g	32%
Sugars	53.8g	215%
Dietary Fiber	21.13g	85%
Protein	33.88g	68%
Vitamin C	1.9mg	3%
Vitamin A	0.3mg	9%
Iron	11.5mg	64%
Calcium	459.4mg	46%

Amount Per 100 g
Calories	318.7 Kcal (1334 kJ)
Calories from fat	196.83 Kcal
		% Daily Value*
Total Fat	21.87g	121%
Sodium	25.6mg	4%
Potassium	325.36mg	25%
Total Carbs	27g	32%
Sugars	14.92g	215%
Dietary Fiber	5.86g	85%
Protein	9.4g	68%
Vitamin C	0.5mg	3%
Vitamin A	0.1mg	9%
Iron	3.2mg	64%
Calcium	127.4mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

28.7

Points
32

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

Bad Points

High in Sugar,
High in Total Fat

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