Oatmeal Pancakes - Sugar Free Recipe

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Ingredients:

Serving

3/4 cup rolled oats
1/2 tsp salt
1/2 cup flour
2 tsp baking powder
3/4 cup milk
1 egg
2 tbsp melted butter

Directions:

1. Place dry ingredients into a large bowl. Mix together lightly.
2. Lightly beat the egg. Add with melted butter to dry ingredients and mix lightly.
3. Slowly add milk (may need to add more or use less depending on batter consistency).
4. Cook 1/4 cup amounts of mixture on a hot frying pan.
5. Serve stacked on top of each other with more butter, syrup, or both!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1560.76 Kcal (6535 kJ)
Calories from fat	560.72 Kcal
		% Daily Value*
Total Fat	62.3g	96%
Cholesterol	228.42mg	76%
Sodium	3477.63mg	145%
Potassium	2039.92mg	43%
Total Carbs	225.49g	75%
Sugars	53.55g	214%
Dietary Fiber	19.13g	77%
Protein	35.18g	70%
Vitamin A	0.3mg	9%
Iron	11.7mg	65%
Calcium	990.6mg	99%

Amount Per 100 g
Calories	276.29 Kcal (1157 kJ)
Calories from fat	99.26 Kcal
		% Daily Value*
Total Fat	11.03g	96%
Cholesterol	40.43mg	76%
Sodium	615.62mg	145%
Potassium	361.11mg	43%
Total Carbs	39.92g	75%
Sugars	9.48g	214%
Dietary Fiber	3.39g	77%
Protein	6.23g	70%
Vitamin A	0.1mg	9%
Iron	2.1mg	65%
Calcium	175.4mg	99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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