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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 4 |
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From Betty Crocker's Healthy Heart Cookbook Ingredients:
1/2 cup quick-cooking oats |
1/4 cup all-purpose flour |
1/4 cup whole wheat flour |
1 tablespoon sugar |
1 teaspoon baking powder |
1/2 teaspoon baking soda |
1/2 teaspoon salt |
3/4 cup buttermilk |
1/4 cup low-fat milk |
1/4 cup egg substitute or 2 egg whites |
2 tablespoons safflower oil |
Directions:
1. Beat all ingredients with hand beater or wire whisk just until smooth (for thinner pancakes stir, in additional 2-4 TBS milk.
2. Spray griddle or small skillet with cooking spray; heat griddle to 375F
3. For each pancake, pour slightly less than 1/4C batter onto hot griddle.
4. Cook pancakes until puffed and dry around the edges.
5. Turn and cook other side until golden brown.
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