Directions:
- In large bowl dump oats and boiling water.
- Let stand 30 minutes until lukewarm.
- Add molasses and oil.
- Beat with mixer 2 minutes.
- In another bowl proof yeast with lukewarm water and honey let stand 5 minutes.
- Add yeast mixture and 1 cup flour to oatmeal mixture beat 2 minutes with mixer.
- Let rest 5 minutes.
- Stir in 1 1/2 cup flour.
- At this point you may need to add more flour if sticky.( i added 3 cups of flour both times ).
- This may happen if oatmeal didnt cool enough.
- Turn dough onto floured board.
- Using remaining.
- 1/2 cup flour knead for 10 minutes.
- Place dough in greased bowl.
- Let rise until more than 1/2 doubled.
- Form dough into rolls and place on greased baking sheet.
- You may have to add more flour as you are making the rolls( i just needed to flour my hands when rolling dough was sticky ,and i add wheat gluten to my bread recipes).
- Let rise until doubled.
- Bake in 375 degree oven for 18 to 20minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.45 Kcal (1308 kJ) | ||
| Calories from fat | 94.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.46g | 16% | |
|---|---|---|---|
| Sodium | 1022.57mg | 43% | |
| Potassium | 222.56mg | 5% | |
| Total Carbs | 49.1g | 16% | |
| Sugars | 7.52g | 30% | |
| Dietary Fiber | 4.64g | 19% | |
| Protein | 5.88g | 12% | |
| Iron | 3.1mg | 17% | |
| Calcium | 135.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 293.17 Kcal (1227 kJ) | ||
| Calories from fat | 88.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 16% | |
|---|---|---|---|
| Sodium | 959.45mg | 43% | |
| Potassium | 208.82mg | 5% | |
| Total Carbs | 46.07g | 16% | |
| Sugars | 7.06g | 30% | |
| Dietary Fiber | 4.35g | 19% | |
| Protein | 5.52g | 12% | |
| Iron | 2.9mg | 17% | |
| Calcium | 126.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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