Pumpkin-Cranberry Muffins Recipe

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Ingredients

Count

Nutrition

2393

Calories

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Ingredients:

Serving

1 1/2 cups all-purpose flour (about 6 3/4 oz)
1 tsp baking soda
3/4 tsp ground ginger
1/2 tsp baking powder
1/2 tsp ground cinnamon
1/4 tsp salt
1/8 tsp ground cloves
1 cup granulated sugar
1 cup canned pumpkin
1/2 cup low-fat buttermilk
1/4 cup packed light brown sugar
2 tbsp canola oil
1 large egg
2/3 cup sweetened dried cranberries, chopped (such as craisins)
cooking spray

Directions:

Preheat oven to 375°.
Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, baking soda, and next 5 ingredients (though cloves); stir well with a whisk.
Combine granulated sugar and next 5 ingredients (through egg) in a large bowl; beat with a mixer at medium speed until well blended (about 3 minutes). Add flour mixture to sugar mixture; beat at low speed just until combined. Fold in cranberries.
Place 12 paper muffin cup liners in muffin cups; coat liners with cooking spray. Spoon batter into prepared cups. Bake at 375° for 25 minutes or until muffins spring back when touched lightly in center. Remove muffins from pan immediately; place on a wire rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2393.39 Kcal (10021 kJ)
Calories from fat	343.49 Kcal
		% Daily Value*
Total Fat	38.17g	59%
Cholesterol	195.8mg	65%
Sodium	2077.97mg	87%
Potassium	1368.91mg	29%
Total Carbs	491.72g	164%
Sugars	319.67g	1279%
Dietary Fiber	18.62g	74%
Protein	32.68g	65%
Vitamin C	12.4mg	21%
Vitamin A	2.5mg	82%
Iron	7mg	39%
Calcium	472.7mg	47%

Amount Per 100 g
Calories	244.07 Kcal (1022 kJ)
Calories from fat	35.03 Kcal
		% Daily Value*
Total Fat	3.89g	59%
Cholesterol	19.97mg	65%
Sodium	211.91mg	87%
Potassium	139.6mg	29%
Total Carbs	50.14g	164%
Sugars	32.6g	1279%
Dietary Fiber	1.9g	74%
Protein	3.33g	65%
Vitamin C	1.3mg	21%
Vitamin A	0.2mg	82%
Iron	0.7mg	39%
Calcium	48.2mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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