Directions:
- Preheat oven to 375°F.
- Butter non-stick muffin pans or line with paper liners.
- In a large bowl combine flours, cheese, baking powder, cinnamon and salt.
- Stir in apples and pecans.
- In another bowl, whisk together egg, milk, sugar and butter.
- Pour over dry ingredients and stir until just moistened.
- Spoon into muffin pan.
- Bake for 22-25 minutes or until tops are firm to the touch.
- Let cool in pan for 5 minutes before removing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 372.83 Kcal (1561 kJ) | ||
| Calories from fat | 160.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.87g | 27% | |
|---|---|---|---|
| Cholesterol | 31.55mg | 11% | |
| Sodium | 612.64mg | 26% | |
| Potassium | 299.31mg | 6% | |
| Total Carbs | 46.49g | 15% | |
| Sugars | 16.23g | 65% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 8.58g | 17% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.7mg | 15% | |
| Calcium | 253.1mg | 25% | |
| Amount Per 100 g | |||
| Calories | 318.14 Kcal (1332 kJ) | ||
| Calories from fat | 137.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.25g | 27% | |
|---|---|---|---|
| Cholesterol | 26.92mg | 11% | |
| Sodium | 522.76mg | 26% | |
| Potassium | 255.4mg | 6% | |
| Total Carbs | 39.67g | 15% | |
| Sugars | 13.85g | 65% | |
| Dietary Fiber | 3.07g | 14% | |
| Protein | 7.32g | 17% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.3mg | 15% | |
| Calcium | 216mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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