Directions:
- Preheat oven to 350 degrees. Grease or spray muffin tins. Stir together flour, soda, cinnamon and stevia. In separate bowl mix squash, molasses, applesauce, eggs and Thieves oil. Combine wet and dry ingredients. Pour into muffin pan. Bake 20-25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.89 Kcal (946 kJ) | ||
| Calories from fat | 18.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 3% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 443.82mg | 18% | |
| Potassium | 261.09mg | 6% | |
| Total Carbs | 45.77g | 15% | |
| Sugars | 4.29g | 17% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 6.38g | 13% | |
| Vitamin C | 12.3mg | 21% | |
| Iron | 3.6mg | 20% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 161.8 Kcal (677 kJ) | ||
| Calories from fat | 13.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 3% | |
|---|---|---|---|
| Cholesterol | 39.08mg | 18% | |
| Sodium | 317.9mg | 18% | |
| Potassium | 187.01mg | 6% | |
| Total Carbs | 32.78g | 15% | |
| Sugars | 3.08g | 17% | |
| Dietary Fiber | 2.09g | 12% | |
| Protein | 4.57g | 13% | |
| Vitamin C | 8.8mg | 21% | |
| Iron | 2.6mg | 20% | |
| Calcium | 26.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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