Directions:
- Saute onion and garlic in butter until vegetables are tender.Add tomato sauce, seasonings and mushrooms. Simmer (sauce).
- Cook spinach according to package directions.
- Drain and squeeze out excess water.
- Blend together spinach, cheeses, pepper and egg.
- Spread the mixture evenly along the entire length of each noodle.
- Lay sausage on top of cheese mixture.
- Roll each one and place on its side in the liner pan which has been lightly greased. Cover with sauce.
- Bake in the NuWave on power level HI for 15 minutes or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.13 Kcal (1474 kJ) | ||
| Calories from fat | 119.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.28g | 20% | |
|---|---|---|---|
| Cholesterol | 83.08mg | 28% | |
| Sodium | 3071.68mg | 128% | |
| Potassium | 727.87mg | 15% | |
| Total Carbs | 44.74g | 15% | |
| Sugars | 19.08g | 76% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 12.5g | 25% | |
| Vitamin C | 15.5mg | 26% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.4mg | 13% | |
| Calcium | 246.3mg | 25% | |
| Amount Per 100 g | |||
| Calories | 117.69 Kcal (493 kJ) | ||
| Calories from fat | 39.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 20% | |
|---|---|---|---|
| Cholesterol | 27.77mg | 28% | |
| Sodium | 1026.6mg | 128% | |
| Potassium | 243.27mg | 15% | |
| Total Carbs | 14.95g | 15% | |
| Sugars | 6.38g | 76% | |
| Dietary Fiber | 1.51g | 18% | |
| Protein | 4.18g | 25% | |
| Vitamin C | 5.2mg | 26% | |
| Iron | 0.8mg | 13% | |
| Calcium | 82.3mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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