Nutty Whole Wheat Bread Recipe

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Ingredients:

Serving

2 1/4 cups white flour
1 1/4 cups wheat flour
3/4 cup walnuts, finely chopped
2 tbsp brown sugar
2 1/2 tsp fast rising yeast
1 tsp salt
1 cup water
1/3 cup yogurt
2 tbsp butter

Directions:

Combine 1 cup white flour and wheat flour, walnuts, sugar, yeast and salt. Heat water, yogurt, and butter to 120 degrees; add to dry ingredients; beat until smooth. Stir in more flour to form a soft dough. Turn on a floured surface and knead until smooth and elastic-4 minutes. Shape into ball, cover for 20 minutes. Bake 400 degrees for 25-30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	317.7 Kcal (1330 kJ)
Calories from fat	86.01 Kcal
		% Daily Value*
Total Fat	9.56g	15%
Cholesterol	7.95mg	3%
Sodium	264.58mg	11%
Potassium	122.05mg	3%
Total Carbs	50.61g	17%
Sugars	2.62g	10%
Dietary Fiber	2.05g	8%
Protein	7.13g	14%
Vitamin C	0.3mg	0%
Iron	1.7mg	9%
Calcium	29.2mg	3%

Amount Per 100 g
Calories	284.71 Kcal (1192 kJ)
Calories from fat	77.08 Kcal
		% Daily Value*
Total Fat	8.56g	15%
Cholesterol	7.13mg	3%
Sodium	237.1mg	11%
Potassium	109.38mg	3%
Total Carbs	45.36g	17%
Sugars	2.35g	10%
Dietary Fiber	1.84g	8%
Protein	6.39g	14%
Vitamin C	0.3mg	0%
Iron	1.5mg	9%
Calcium	26.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

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