Directions:
- Combine all ingredients in medium bowl.
- Cover and refrigerate at least one hour.
- Garnish with a few chopped nuts.
- Serve with fresh vegetables or stuff into cherry tomatoes or mushroom caps.
- Cook time is chilling time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.76 Kcal (1410 kJ) | ||
| Calories from fat | 302.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.61g | 52% | |
|---|---|---|---|
| Cholesterol | 19.8mg | 7% | |
| Sodium | 748.7mg | 31% | |
| Potassium | 306.42mg | 7% | |
| Total Carbs | 7.78g | 3% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 4.44g | 9% | |
| Vitamin C | 6.3mg | 11% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 2.2mg | 12% | |
| Calcium | 112.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 248.85 Kcal (1042 kJ) | ||
| Calories from fat | 223.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.84g | 52% | |
|---|---|---|---|
| Cholesterol | 14.63mg | 7% | |
| Sodium | 553.27mg | 31% | |
| Potassium | 226.44mg | 7% | |
| Total Carbs | 5.75g | 3% | |
| Sugars | 1.46g | 8% | |
| Dietary Fiber | 2.23g | 12% | |
| Protein | 3.28g | 9% | |
| Vitamin C | 4.7mg | 11% | |
| Vitamin A | 0.5mg | 24% | |
| Iron | 1.6mg | 12% | |
| Calcium | 83.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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