Directions:
- Place spinach in a salad bowl.
- Top with red onions, walnuts, feta, and sprouts.
- Sprinkle pomegranate seeds over the top and drizzle with vinigrette.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.52 Kcal (940 kJ) | ||
| Calories from fat | 128.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.27g | 22% | |
|---|---|---|---|
| Cholesterol | 16.69mg | 6% | |
| Sodium | 385.33mg | 16% | |
| Potassium | 306.05mg | 7% | |
| Total Carbs | 18.91g | 6% | |
| Sugars | 12.72g | 51% | |
| Dietary Fiber | 4.28g | 17% | |
| Protein | 8.23g | 16% | |
| Vitamin C | 8.9mg | 15% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 121.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 158.71 Kcal (664 kJ) | ||
| Calories from fat | 90.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.09g | 22% | |
|---|---|---|---|
| Cholesterol | 11.8mg | 6% | |
| Sodium | 272.39mg | 16% | |
| Potassium | 216.35mg | 7% | |
| Total Carbs | 13.37g | 6% | |
| Sugars | 8.99g | 51% | |
| Dietary Fiber | 3.02g | 17% | |
| Protein | 5.82g | 16% | |
| Vitamin C | 6.3mg | 15% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 5% | |
| Calcium | 85.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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