Nutty Rice Recipe

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Nutty Rice
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Minutes

Ingredients:

Directions:

  1. Melt the butter in a pan, add the nuts and toast over medium heat.
  2. Add cumin and stir.
  3. Stir in the rice and mix well.
  4. Add the chopped parsley and mix right before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.59 Kcal (932 kJ)
Calories from fat 104.23 Kcal
% Daily Value*
Total Fat 11.58g 18%
Cholesterol 15.27mg 5%
Sodium 5.25mg 0%
Potassium 119.95mg 3%
Total Carbs 25.23g 8%
Sugars 0.04g 0%
Dietary Fiber 1.14g 5%
Protein 4.5g 9%
Vitamin C 5mg 8%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 219.76 Kcal (920 kJ)
Calories from fat 102.91 Kcal
% Daily Value*
Total Fat 11.43g 18%
Cholesterol 15.07mg 5%
Sodium 5.18mg 0%
Potassium 118.43mg 3%
Total Carbs 24.91g 8%
Sugars 0.04g 0%
Dietary Fiber 1.13g 5%
Protein 4.44g 9%
Vitamin C 4.9mg 8%
Vitamin A 0.1mg 2%
Iron 1.5mg 9%
Calcium 23.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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