Directions:
- Heat oven to 375 degrees.
- Lightly grease cookie sheets.
- Lightly spoon flour nto measuring cup; level off.
- In medium bowl, cut margarine into flour untl mixture resembles coarse crumbs; stir in cheese, sunflower seeds and Worchestershire sauce.
- Sprinkle with water, 1 tablespoon at a time, while tossing and mixing lightly with fork.
- Add water until dough is just moist enough to form a ball when lightly pressed together.
- On a lightly floured surface, roll dough to 1/8 inch thickness.
- Cut into desired shapes with lightly floured 2 inch cookie cutters.
- Place 1 inch apart on prepared cookie sheets.
- Bake at 375 for 8 to 10 minutes or until golden brown.
- Remove from cookie sheets; cool thoroughly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 397.89 Kcal (1666 kJ) | ||
| Calories from fat | 195.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.67g | 33% | |
|---|---|---|---|
| Cholesterol | 19.78mg | 7% | |
| Sodium | 953.98mg | 40% | |
| Potassium | 98.97mg | 2% | |
| Total Carbs | 39.51g | 13% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 4.41g | 18% | |
| Protein | 12g | 24% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.9mg | 16% | |
| Calcium | 254.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 360.8 Kcal (1511 kJ) | ||
| Calories from fat | 176.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.65g | 33% | |
|---|---|---|---|
| Cholesterol | 17.93mg | 7% | |
| Sodium | 865.07mg | 40% | |
| Potassium | 89.74mg | 2% | |
| Total Carbs | 35.83g | 13% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 4g | 18% | |
| Protein | 10.88g | 24% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.7mg | 16% | |
| Calcium | 231mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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