My French Onion Soup Recipe

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My French Onion Soup
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Ingredients:

Directions:

  1. In large dutch oven, melt butter.
  2. Saute onions until golden brown.
  3. Add flour and blend.
  4. Add broth, and remaining ingredients.
  5. Cover and simmer cook on low at least 3 hours.
  6. Serve in ovenproof bowls, with garlic croutons floating on top.
  7. Cover croutons with mozzaarella or swiss cheese and broil until the cheese melts.
  8. This also works very well in the crockpot all day on low and freezes well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.24 Kcal (294 kJ)
Calories from fat 43.97 Kcal
% Daily Value*
Total Fat 4.89g 8%
Cholesterol 12.2mg 4%
Sodium 229.25mg 10%
Potassium 73.89mg 2%
Total Carbs 5.36g 2%
Sugars 1.02g 4%
Dietary Fiber 0.16g 1%
Protein 1.66g 3%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 48.82 Kcal (204 kJ)
Calories from fat 30.56 Kcal
% Daily Value*
Total Fat 3.4g 8%
Cholesterol 8.48mg 4%
Sodium 159.35mg 10%
Potassium 51.36mg 2%
Total Carbs 3.72g 2%
Sugars 0.71g 4%
Dietary Fiber 0.11g 1%
Protein 1.15g 3%
Vitamin C 0.3mg 1%
Iron 0.3mg 2%
Calcium 12.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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