Directions:
- Combine cereal and nuts in a roaster to the volume you want, then melt margarine and stir in seasonings.
- Sprinkle liquid mixture over the dry mixture slowly while stirring constantly.
- Roast in oven for 1 hr stirring every 10 – 15 min.
- I usually add the mixture in 4 equal amounts and sprinkle when stirring.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.22 Kcal (1508 kJ) | ||
| Calories from fat | 363.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.43g | 62% | |
|---|---|---|---|
| Sodium | 878.11mg | 37% | |
| Potassium | 16.52mg | 0% | |
| Total Carbs | 1.1g | 0% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 0.08g | 0% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 678.81 Kcal (2842 kJ) | ||
| Calories from fat | 685.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 76.19g | 62% | |
|---|---|---|---|
| Sodium | 1654.75mg | 37% | |
| Potassium | 31.13mg | 0% | |
| Total Carbs | 2.07g | 0% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 0.14g | 0% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.9mg | 17% | |
| Iron | 0.3mg | 1% | |
| Calcium | 15.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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