Amount Per 1 Serving
Calories	198.68 Kcal (832 kJ)
Calories from fat	68.16 Kcal
		% Daily Value*
Total Fat	7.57g	12%
Cholesterol	12.32mg	4%
Sodium	919.55mg	38%
Potassium	332.7mg	7%
Total Carbs	26.71g	9%
Sugars	14.44g	58%
Dietary Fiber	3.14g	13%
Protein	5.16g	10%
Vitamin C	5.3mg	9%
Iron	1mg	6%
Calcium	39.4mg	4%

Amount Per 100 g
Calories	182.73 Kcal (765 kJ)
Calories from fat	62.69 Kcal
		% Daily Value*
Total Fat	6.97g	12%
Cholesterol	11.33mg	4%
Sodium	845.72mg	38%
Potassium	305.98mg	7%
Total Carbs	24.57g	9%
Sugars	13.29g	58%
Dietary Fiber	2.89g	13%
Protein	4.75g	10%
Vitamin C	4.9mg	9%
Iron	0.9mg	6%
Calcium	36.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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