Now That's What I'm Talkin' About! Baked Beans |
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Prep Time: 15 Minutes Cook Time: 15 Minutes |
Ready In: 30 Minutes Servings: 6 |
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The sauerkraut may come as a surprise, but being of part German heritage with ancestry going back into Kentucky, everyone who can identify with that will taste these and say That's what I'm talkin' about! I have adapted the recipe for low carb/diabetic (part of my ancestry as well), but feel free to use regular versions of ketchup, molasses/honey, or brown sugar. I bought my sugar-free molasses syrup online ( ) I don't know where I'd be without it! Ingredients:
2 (15 1/2 ounce) cans great northern beans or 2 (15 1/2 ounce) cans pork & beans, rinsed and drained |
4 slices bacon, cooked limp and chopped |
1/2 cup minced onion |
1/4 cup sauerkraut, drained and chopped |
2 -3 garlic cloves, minced |
8 ounces tomato sauce |
2 tablespoons nature's flavors sugar-free molasses or 2 tablespoons honey tree's sugar-free honey |
1/4 cup low-carb ketchup (heinz 1-carb) |
1/4 cup splenda brown sugar blend |
1 tablespoon bourbon whiskey |
1 teaspoon liquid smoke |
Directions:
1. Mix all ingredients and place in a casserole dish. 2. Bake, uncovered at 375F for 25-35 minutes or until thick and hot. |
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