Ingredients:
- 4 quarter sized pieces of fresh ginger smashed
- 1 scant tsp of turmeric
- 1 stalk of lemon grass if you can find it
- pounded to release the fragrance or
Directions:
- Steep garlic, ginger, lemon grass, and crushed chili peppers in simmering broth.
- Add coconut milk and spices just to heat up.
- Strain and pour in Thermos. Cap.
- Sip!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.05 Kcal (754 kJ) | ||
| Calories from fat | 43.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 7% | |
|---|---|---|---|
| Cholesterol | 14.4mg | 5% | |
| Sodium | 687.12mg | 29% | |
| Potassium | 535.46mg | 11% | |
| Total Carbs | 20.88g | 7% | |
| Sugars | 9.64g | 39% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 14.64g | 29% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 21.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 37.05 Kcal (155 kJ) | ||
| Calories from fat | 8.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 7% | |
|---|---|---|---|
| Cholesterol | 2.96mg | 5% | |
| Sodium | 141.41mg | 29% | |
| Potassium | 110.2mg | 11% | |
| Total Carbs | 4.3g | 7% | |
| Sugars | 1.98g | 39% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 3.01g | 29% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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