Thai Hot and Sour Soup Recipe

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Thai Hot and Sour Soup
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Ingredients:

Directions:

  1. In a large saucepan, bring the chicken stock to a boil. Stir in the tom yum paste and garlic, and cook for about 2 minutes. Stir in the lemon grass and kaffir lime leaves. Place the chicken in the saucepan, and cook 5 minutes, or until no longer pink and juices run clear.
  2. Mix in the mushrooms. Add the fish sauce, lime juice, and green chile pepper. Continue cooking until well blended. Remove from heat, and serve warm with the coriander and basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.91 Kcal (582 kJ)
Calories from fat 35.1 Kcal
% Daily Value*
Total Fat 3.9g 6%
Cholesterol 50.01mg 17%
Sodium 818.6mg 34%
Potassium 423.24mg 9%
Total Carbs 6.85g 2%
Sugars 3.5g 14%
Dietary Fiber 0.4g 2%
Protein 20.08g 40%
Vitamin C 1.3mg 2%
Iron 0.2mg 1%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 61.45 Kcal (257 kJ)
Calories from fat 15.53 Kcal
% Daily Value*
Total Fat 1.73g 6%
Cholesterol 22.12mg 17%
Sodium 362.12mg 34%
Potassium 187.22mg 9%
Total Carbs 3.03g 2%
Sugars 1.55g 14%
Dietary Fiber 0.18g 2%
Protein 8.88g 40%
Vitamin C 0.6mg 2%
Iron 0.1mg 1%
Calcium 4.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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