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Not So Canned Green Beans Recipe

Not So Canned Green Beans Recipe

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Ingredients

Count

Nutrition

251

Calories

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Ingredients:

Serving

2 cans of cut or whole green beans
2 cans of whole potatoes
4 strips of hickory smoked baccon, cubed
4 to 6 cups of water
salt and pepper to taste

Directions:

In a large pot heat baccon over medium high to high heat. Cook through.
Add green beans and potatoes, cover with water, add salt and pepper to taste. Cover pot with lid.
Cook on high heat untill all of the water is evaporated, stiring frequently.
Serve and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	251.33 Kcal (1052 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	193.28mg	8%
Potassium	526.6mg	11%
Total Carbs	57.23g	19%
Sugars	12.48g	50%
Dietary Fiber	5.04g	20%
Protein	5.02g	10%
Vitamin C	12.7mg	21%
Iron	2.5mg	14%
Calcium	111mg	11%

Amount Per 100 g
Calories	41.46 Kcal (174 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	31.88mg	8%
Potassium	86.86mg	11%
Total Carbs	9.44g	19%
Sugars	2.06g	50%
Dietary Fiber	0.83g	20%
Protein	0.83g	10%
Vitamin C	2.1mg	21%
Iron	0.4mg	14%
Calcium	18.3mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

4.2

Points
6

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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