Really Good Mediterranean Style Pasta Recipe

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Ingredients:

Serving

dressing
1/2 cup extra virgin olive oil
1/4 cup vinegar
juice from 2 lemons
1/4 cup freshly chopped rosemary
1/4 cup freshly chopped greek oregano
2-3 cloves garlic, minced
1 tbsp. sugar
dash or 2 each of cayenne pepper and paprika
salt and pepper to taste
salad
1 lb. box tri-color rotini noodles
1 14 oz can of artichokes, drained and chopped
1/2 cup sliced kalamata olives
1/2 cup diced red onion
1 red bell pepper , largely diced
4 oz crumbled feta cheese

Directions:

Place ingredients for dressing in a food processor or blender, emulsify, then set aside.
Meanwhile, cook pasta al dente according to package directions.
When pasta is done cooking, drain and rinse under cold water and place in large serving bowl.
Pour dressing over pasta.
Toss in artichokes, olives, onion, bell pepper and feta cheese.
Mix lightly until all ingredients are coated with dressing.
For best results, refrigerate for 4 hours to allow flavors to meld.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4141.27 Kcal (17339 kJ)
Calories from fat	387.08 Kcal
		% Daily Value*
Total Fat	43.01g	66%
Cholesterol	12.62mg	4%
Sodium	459.54mg	19%
Potassium	191.94mg	4%
Total Carbs	810.19g	270%
Sugars	3.01g	12%
Dietary Fiber	5g	20%
Protein	144.14g	288%
Vitamin C	23.5mg	39%
Vitamin A	0.4mg	12%
Iron	7mg	39%
Calcium	88.2mg	9%

Amount Per 100 g
Calories	1702.65 Kcal (7129 kJ)
Calories from fat	159.14 Kcal
		% Daily Value*
Total Fat	17.68g	66%
Cholesterol	5.19mg	4%
Sodium	188.94mg	19%
Potassium	78.91mg	4%
Total Carbs	333.1g	270%
Sugars	1.24g	12%
Dietary Fiber	2.05g	20%
Protein	59.26g	288%
Vitamin C	9.6mg	39%
Vitamin A	0.2mg	12%
Iron	2.9mg	39%
Calcium	36.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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