NORWEGIAN FRIED VENISON CUTLET with Currant Sauce & BRAISED RED CABBAGE Recipe

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NORWEGIAN FRIED VENISON CUTLET with Currant Sauce & BRAISED RED CABBAGE
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Ingredients
26
Count
Nutrition
1111
Calories
Total time
1460
Minutes
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Ingredients:

Directions:

  1. Marinate the cutlets in a mixture of the olive oil& lemon juice for 2 hours, turning the meat several times.
  2. Drain the meat thoroughly.
  3. Season the meat with the salt& pepper& then dip in the flour.
  4. Dip the cutlets in the beaten egg& then in the bread crumbs.
  5. Melt the butter in a skillet& sautè the cutlets 6 minutes on each side, or until browned& tender.
  6. Transfer the cutlets to a heated serving plate.
  7. Stir the currant jelly into the skillet& bring to a boil, scraping the bottom of browned particles.
  8. Pour the melted jelly sauce over the cutlets.
  9. On DAY ONE, for the BRAISED RED CABBAGE, in a medium bowl, combine sugar, salt, caraway seeds, orange juice, lemon juice, apple cider vinegar& grated apple.
  10. Stir in the red cabbage& allow to marinate overnight in the refrigerator.
  11. On DAY TWO, in a sautè pan, heat the olive oil& butter.
  12. Add the onions& cook until glossy.
  13. Add sugar& stir.
  14. Cook until the sugar is caramelized.
  15. Deglaze with apple cider vinegar& red wine.
  16. Season with salt& pepper.
  17. Add the cabbage mixture& cook covered for about 30 to 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1110.52 Kcal (4650 kJ)
Calories from fat 600.51 Kcal
% Daily Value*
Total Fat 66.72g 103%
Cholesterol 127.53mg 43%
Sodium 1720.77mg 72%
Potassium 616.51mg 13%
Total Carbs 71.18g 24%
Sugars 33.52g 134%
Dietary Fiber 8.25g 33%
Protein 57.14g 114%
Vitamin C 115.8mg 193%
Vitamin A 0.2mg 7%
Iron 10.2mg 57%
Calcium 208.2mg 21%
Amount Per 100 g
Calories 154.44 Kcal (647 kJ)
Calories from fat 83.51 Kcal
% Daily Value*
Total Fat 9.28g 103%
Cholesterol 17.74mg 43%
Sodium 239.3mg 72%
Potassium 85.74mg 13%
Total Carbs 9.9g 24%
Sugars 4.66g 134%
Dietary Fiber 1.15g 33%
Protein 7.95g 114%
Vitamin C 16.1mg 193%
Iron 1.4mg 57%
Calcium 29mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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