Directions:
- Plunge the potatoes in a pan of boiling water for five minutes. Drain and leave to cool.
- Mix the oil, salt and ras el hanout in a large bowl. Toss the potatoes in the mixture and tip it all out into a baking dish or tray. Stick this in the oven at 220C for 15 minutes.
- Remove from the oven and add the peppers, garlic and chilli flakes. Mix it up a bit and return to the oven for 25-30 minutes, until the potatoes are nicely browned and the peppers are starting to blacken around the edges.
- Finally, tip everything back into the bowl you used for the oil. Add the coriander, lemon juice and zest, stir it all through and serve it warm as a side dish, a starter, an alternative to falafels, a bowl of finger food to share during the football….
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.84 Kcal (987 kJ) | ||
| Calories from fat | 65.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 11% | |
|---|---|---|---|
| Sodium | 876.6mg | 37% | |
| Potassium | 793.18mg | 17% | |
| Total Carbs | 39.94g | 13% | |
| Sugars | 8.76g | 35% | |
| Dietary Fiber | 6.25g | 25% | |
| Protein | 4.53g | 9% | |
| Vitamin C | 69.4mg | 116% | |
| Vitamin A | 2.7mg | 88% | |
| Iron | 20.1mg | 111% | |
| Calcium | 107.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 96.45 Kcal (404 kJ) | ||
| Calories from fat | 26.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 11% | |
|---|---|---|---|
| Sodium | 358.5mg | 37% | |
| Potassium | 324.38mg | 17% | |
| Total Carbs | 16.33g | 13% | |
| Sugars | 3.58g | 35% | |
| Dietary Fiber | 2.55g | 25% | |
| Protein | 1.85g | 9% | |
| Vitamin C | 28.4mg | 116% | |
| Vitamin A | 1.1mg | 88% | |
| Iron | 8.2mg | 111% | |
| Calcium | 43.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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