Directions:
- In a saute pan heat the butter and saute the onions. Add the cactus pads and cook for 3 minutes. Add eggs and mix together. Then add your favorite salsa and Cheddar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.07 Kcal (1491 kJ) | ||
| Calories from fat | 260.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.99g | 45% | |
|---|---|---|---|
| Cholesterol | 310.7mg | 104% | |
| Sodium | 542.56mg | 23% | |
| Potassium | 400.67mg | 9% | |
| Total Carbs | 6.84g | 2% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 18.41g | 37% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 9% | |
| Calcium | 387.3mg | 39% | |
| Amount Per 100 g | |||
| Calories | 158.36 Kcal (663 kJ) | ||
| Calories from fat | 116.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.89g | 45% | |
|---|---|---|---|
| Cholesterol | 138.18mg | 104% | |
| Sodium | 241.3mg | 23% | |
| Potassium | 178.19mg | 9% | |
| Total Carbs | 3.04g | 2% | |
| Sugars | 1.34g | 12% | |
| Dietary Fiber | 0.99g | 9% | |
| Protein | 8.19g | 37% | |
| Vitamin C | 3.5mg | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 9% | |
| Calcium | 172.2mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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