Nopalitos Con Huevos Breakfast Tacos Recipe

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Nopalitos Con Huevos Breakfast Tacos
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Ingredients:

Directions:

  1. Cook nopalitos in boiling water 10 minutes. Drain.
  2. Combine eggs and next 4 ingredients stir well with a whisk.
  3. Heat butter and oil in skillet over medium heat.
  4. Add the onion and garlic and sauté 2 minutes or until tender.
  5. Add the egg mixture, and cook until bottom begins to set, stirring gently to scramble.
  6. Stir in the tomato and nopalitos, and cook 1 minute.
  7. Wrap tortillas in foil and place in 325 degree oven for about 5 minutes.
  8. Spoon about 1/2 cup egg mixture onto each tortilla.
  9. Sprinkle evenly with minced cilantro, and fold in half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.95 Kcal (2169 kJ)
Calories from fat 314.91 Kcal
% Daily Value*
Total Fat 34.99g 54%
Cholesterol 588.68mg 196%
Sodium 986.74mg 41%
Potassium 496.8mg 11%
Total Carbs 30.74g 10%
Sugars 3.85g 15%
Dietary Fiber 4.58g 18%
Protein 23.84g 48%
Vitamin C 10.1mg 17%
Vitamin A 0.1mg 5%
Iron 3.8mg 21%
Calcium 167.3mg 17%
Amount Per 100 g
Calories 145.55 Kcal (609 kJ)
Calories from fat 88.49 Kcal
% Daily Value*
Total Fat 9.83g 54%
Cholesterol 165.43mg 196%
Sodium 277.29mg 41%
Potassium 139.61mg 11%
Total Carbs 8.64g 10%
Sugars 1.08g 15%
Dietary Fiber 1.29g 18%
Protein 6.7g 48%
Vitamin C 2.8mg 17%
Iron 1.1mg 21%
Calcium 47mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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