Directions:
- Place a medium-sized nonstick wok over high heat. After about 30 seconds-or when the pan is good and hot-add the oil and the beans. Stir-fry for about 3 minutes over strong heat, then sprinkle in the salt. Stir-fry for about 5 more minutes (depends on the thickness of the beans).
- Stir in the garlic and minced chile, and stir-fry for about 2 to 3 minutes longer.
- Add the noodles, and toss with tongs or a long-handled fork until combined and heated through. Serve hot or warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.27 Kcal (1395 kJ) | ||
| Calories from fat | 27.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 5% | |
|---|---|---|---|
| Sodium | 400.77mg | 17% | |
| Potassium | 355.35mg | 8% | |
| Total Carbs | 74.74g | 25% | |
| Sugars | 17.63g | 71% | |
| Dietary Fiber | 7.81g | 31% | |
| Protein | 3.41g | 7% | |
| Vitamin C | 25.4mg | 42% | |
| Iron | 3.1mg | 17% | |
| Calcium | 108.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 138.27 Kcal (579 kJ) | ||
| Calories from fat | 11.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 5% | |
|---|---|---|---|
| Sodium | 166.28mg | 17% | |
| Potassium | 147.44mg | 8% | |
| Total Carbs | 31.01g | 25% | |
| Sugars | 7.31g | 71% | |
| Dietary Fiber | 3.24g | 31% | |
| Protein | 1.41g | 7% | |
| Vitamin C | 10.6mg | 42% | |
| Iron | 1.3mg | 17% | |
| Calcium | 45mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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