Directions:
- In a large stock pot, melt margarine over medium high heat. Cook and stir chopped onion until translucent, but not darkened. Carefully add 3 quarts of water, increase heat to high, and bring to a low boil. Once boiling, stir in diced haddock and potatoes. Reduce heat to medium, and cook at a low boil for 30 minutes, stirring frequently to prevent sticking. Remove pot from heat, and allow to cool until mildly warm.
- Stir non-dairy creamer into cooled soup, slowly and thoroughly to avoid lumps from forming. Season to taste with salt. Cover and refrigerate 8 hours, or overnight, to develop flavors.
- To serve, reheat on the stove or in the microwave. Adjust seasoning as needed with salt. Serve with soda crackers and sweet pickles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.32 Kcal (1069 kJ) | ||
| Calories from fat | 104.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.6g | 18% | |
|---|---|---|---|
| Cholesterol | 42.86mg | 14% | |
| Sodium | 666.11mg | 28% | |
| Potassium | 704.6mg | 15% | |
| Total Carbs | 21.4g | 7% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 15.05g | 30% | |
| Vitamin C | 10mg | 17% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 51.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 47.3 Kcal (198 kJ) | ||
| Calories from fat | 19.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 18% | |
|---|---|---|---|
| Cholesterol | 7.94mg | 14% | |
| Sodium | 123.4mg | 28% | |
| Potassium | 130.53mg | 15% | |
| Total Carbs | 3.96g | 7% | |
| Sugars | 0.2g | 4% | |
| Dietary Fiber | 0.48g | 10% | |
| Protein | 2.79g | 30% | |
| Vitamin C | 1.9mg | 17% | |
| Iron | 0.2mg | 6% | |
| Calcium | 9.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Texas Sheet Cake
Margarine, Cocoa, Water, Flour, Sugar, Salt, Baking soda and 7 more.. -
Pan de Muertos (Mexican Bread of the Dead)
Margarine, Milk, Warm water (110 degrees f/45 degrees cup) and 11 more.. -
Chewy Chocolate Chip Bars
Margarine (70% vegetable oil spread), Brown sugar, Water and 6 more.. -
Frosty Date Balls
Margarine, Powdered sugar, Water, Vanilla, Flour, Salt and 3 more.. -
Mexican Day Of The Dead Bread (pan De Muertos)
Margarine, Milk, Warm water (110 degrees f/45 degrees cup) and 12 more.. -
Brooke's Portabellas
Whole portabella mushroom caps, Soy sauce and 7 more.. -
Apple Blintzes
Eggs, All-purpose flour, Sugar, Salt, Water and 6 more.. -
Creamy Polenta with Roasted Corn and Fresh Sage
Ears corn, Olive oil, Chopped garlic, Yellow onion, diced and 6 more.. -
Armenian Lentils
Olive oil, Yellow onion, chopped, Water, Lentils, Bulgur and 5 more.. -
My Favorite Navy Bean Soup...so Easy to Prepare!
Dried navy beans (white peas, about 2 cups) and 11 more.. -
Lentils and Rice With Caramelized Onions
Extra virgin olive oil, divided, Yellow onions, Water and 5 more.. -
Potato, Broccoli and Cheese Soup
Chopped onion, Margarine, Peeled and cubed potatoes and 5 more.. -
Chicken and Rice Casserole
Chicken breasts, cubed, Onion powder, Vegetable oil and 12 more.. -
Cranberry Biscotti
Tb cointreau, Margarine, Sugar, Water, Flour and 4 more.. -
Hearty Cream Of Chicken Soup
Cooked chicken ( i use a whole small chicken ) and 13 more.. -
Easy Fish Chowder
Haddock fillets, Water, Potatoes, 1/2 inch chunks and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
