Noble House Five-Spiced Pork Tenderloin Recipe

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Noble House Five-Spiced Pork Tenderloin
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Ingredients:

Directions:

  1. In a large pan, put pork and rub 1 tbsp oil all over tenderloins, Sprinkle five-spice powder and kosher salt on both sides all over. Cover pan and chill minimum 1 hour and up to overnight.
  2. When ready to make dish, heat a large frying pan with the remaining oil. Add the onions and cook for 4 minutes.
  3. Add the figs, plums, wine and sugar. Bring all to a boil and then allow to reduce by half (2 minutes). Remove pan from heat and stir in butter and tarragon. Season to taste, cover and set aside.
  4. Heat oven to 425°F.
  5. In a lightly oiled frying pan, sear pork over medium-high heat 3 minutes in each side, until browned. Add to a lightly oiled roasting pan and cook in heated oven for 20 minutes. Use a meat thermometer to make sure meat is at least 155F inside.
  6. Remove to a cutting board and rest meat for 10 minutes. Carve into thin slices and serve with fig/plum sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.54 Kcal (1376 kJ)
Calories from fat 85.45 Kcal
% Daily Value*
Total Fat 9.49g 15%
Cholesterol 103.35mg 34%
Sodium 615.14mg 26%
Potassium 861.12mg 18%
Total Carbs 18.15g 6%
Sugars 14.14g 57%
Dietary Fiber 3.04g 12%
Protein 33.5g 67%
Vitamin C 6.8mg 11%
Iron 1.6mg 9%
Calcium 37.4mg 4%
Amount Per 100 g
Calories 103.22 Kcal (432 kJ)
Calories from fat 26.85 Kcal
% Daily Value*
Total Fat 2.98g 15%
Cholesterol 32.47mg 34%
Sodium 193.27mg 26%
Potassium 270.55mg 18%
Total Carbs 5.7g 6%
Sugars 4.44g 57%
Dietary Fiber 0.96g 12%
Protein 10.52g 67%
Vitamin C 2.1mg 11%
Iron 0.5mg 9%
Calcium 11.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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