Amount Per 1 Serving
Calories	335.23 Kcal (1404 kJ)
Calories from fat	79.08 Kcal
		% Daily Value*
Total Fat	8.79g	14%
Cholesterol	25.08mg	8%
Sodium	742.41mg	31%
Potassium	542.57mg	12%
Total Carbs	50.53g	17%
Sugars	9.06g	36%
Dietary Fiber	4.19g	17%
Protein	14.12g	28%
Vitamin C	3.8mg	6%
Vitamin A	1.1mg	36%
Iron	3.5mg	20%
Calcium	139.5mg	14%

Amount Per 100 g
Calories	173.36 Kcal (726 kJ)
Calories from fat	40.9 Kcal
		% Daily Value*
Total Fat	4.54g	14%
Cholesterol	12.97mg	8%
Sodium	383.94mg	31%
Potassium	280.59mg	12%
Total Carbs	26.13g	17%
Sugars	4.68g	36%
Dietary Fiber	2.17g	17%
Protein	7.3g	28%
Vitamin C	2mg	6%
Vitamin A	0.6mg	36%
Iron	1.8mg	20%
Calcium	72.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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