Directions:
- Brown chops in oil.
- Add onions; cook until onions are tender.
- Combine remaining ingredients; pour over chops.
- Cover and simmer until tender, about 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.63 Kcal (656 kJ) | ||
| Calories from fat | 83.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.24g | 14% | |
|---|---|---|---|
| Cholesterol | 14.84mg | 5% | |
| Sodium | 652.07mg | 27% | |
| Potassium | 181.5mg | 4% | |
| Total Carbs | 12.56g | 4% | |
| Sugars | 9.43g | 38% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 5.67g | 11% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 19.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 141.58 Kcal (593 kJ) | ||
| Calories from fat | 75.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.35g | 14% | |
|---|---|---|---|
| Cholesterol | 13.41mg | 5% | |
| Sodium | 589.42mg | 27% | |
| Potassium | 164.06mg | 4% | |
| Total Carbs | 11.35g | 4% | |
| Sugars | 8.52g | 38% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 5.12g | 11% | |
| Vitamin C | 4.4mg | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 17.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Quick And Easy Pork Chops
Boneless pork chops, Oil, Chopped onions, Pineapple juice and 3 more.. -
No-Fuss Pork Chops
Boneless pork loin chops (3/4 inch thick ), Olive oil and 6 more.. -
Sweet-N-Tangy Pineapple Pork Chops
Boneless pork chops, about 3/4 - 1 inch thick and 7 more.. -
Pineapple Chutney
Canned crushed pineapple, well drained and 9 more.. -
Pork Chops with Apples, Sweet Potatoes, and Sauerkraut
Thick) boneless pork chops and 8 more.. -
Stewed Onions
Olive oil, Onions, thinly sliced, Sugar, Barbecue sauce and 3 more.. -
Onion Jam
Olive oil, Brown onions, sliced, Balsamic vinegar and 3 more.. -
Sweet and Sour Pork
Pork, cubed, Green pepper, chopped, Onion, chopped and 7 more.. -
Sweet and Sour Pork
Lean pork, Water, Green pepper, cut in strips and 10 more.. -
Swedish Red Cabbage
Unsalted butter and 10 more.. -
Swedish Red Cabbage
Butter, Green apples, peeled and chopped, Onion, sliced and 8 more.. -
Green Apple Chutney
Green apples (chopped ), Onions (chopped fine ) and 8 more.. -
Rhubarb Chutney
Coarsely chopped rhubarb, Chopped onion, Raisins and 6 more..
Also Try
-
-
-
-
Marinade for Grilled or Broiled Pork Chops
Vegetable oil, Chili sauce, Vinegar, Onion, chopped and 6 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
