Directions:
- Preheat oven to 375F.
- Season cube steaks with seasoned salt and pepper; place in a 9x13 baking dish.
- Layer sliced onions and mushrooms over the steaks.
- Combine soup and water; pour over steak, onions and mushrooms in baking dish.
- Cover with foil and bake at 375F for 45 minutes, uncover and bake 15 more minutes.
- Note: Time may be more or less depending on the thickness of the cube steak.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.72 Kcal (212 kJ) | ||
| Calories from fat | 9.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.08g | 2% | |
|---|---|---|---|
| Cholesterol | 16.16mg | 5% | |
| Sodium | 214.79mg | 9% | |
| Potassium | 167.18mg | 4% | |
| Total Carbs | 2.83g | 1% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 7.53g | 15% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 38.21 Kcal (160 kJ) | ||
| Calories from fat | 7.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 2% | |
|---|---|---|---|
| Cholesterol | 12.17mg | 5% | |
| Sodium | 161.81mg | 9% | |
| Potassium | 125.94mg | 4% | |
| Total Carbs | 2.13g | 1% | |
| Sugars | 0.77g | 4% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 5.67g | 15% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 0.6mg | 4% | |
| Calcium | 11.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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