No Sugar Apple Pie Recipe

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Ingredients

Count

Nutrition

1037

Calories

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Ingredients:

Serving

2 (9 inch) pie shell
3 tbsp cornstarch
1 tbsp ground cinnamon
1 (12 fl oz) can unsweetened apple juice concentrate, thawed
6 cups sliced green apples

Directions:

Preheat oven to 350 degrees F (175 degrees C).
In a small bowl whisk together cornstarch, cinnamon, and 1/3 cup of the apple juice concentrate. Set aside.
In a large saucepan simmer apples with remaining apple juice concentrate until apples are tender, about 10 minutes. Stir in cornstarch mixture and continue to simmer until thickened. Remove from heat.
Spoon apple mixture into pastry-lined pie plate. Cover with top crust. Seal and flute edges. Cut steam vents in top.
Bake in preheated oven for 45 minutes, or until crust is golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1036.86 Kcal (4341 kJ)
Calories from fat	211.3 Kcal
		% Daily Value*
Total Fat	23.48g	36%
Sodium	519.46mg	22%
Potassium	1160.65mg	25%
Total Carbs	213.81g	71%
Sugars	92.3g	369%
Dietary Fiber	21.71g	87%
Protein	4.99g	10%
Vitamin C	52.2mg	87%
Iron	3mg	16%
Calcium	144.8mg	14%

Amount Per 100 g
Calories	99.05 Kcal (415 kJ)
Calories from fat	20.19 Kcal
		% Daily Value*
Total Fat	2.24g	36%
Sodium	49.62mg	22%
Potassium	110.87mg	25%
Total Carbs	20.42g	71%
Sugars	8.82g	369%
Dietary Fiber	2.07g	87%
Protein	0.48g	10%
Vitamin C	5mg	87%
Iron	0.3mg	16%
Calcium	13.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

21.9

Points
28

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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