Directions:
- Heat olive oil and butter in large stock pot. Saute onion and celery until tender over medium heat, about 10 minutes. Add garlic and continue to saute for 3 or 4 more minutes. Add tomatoes, tomato sauce, tomato paste, chicken broth, clam juice, wine, bay leaves, basil, oregano, parsley, thyme, Old Bay seasoning and saffron. Bring sauce to a simmer. Cover and continue to simmer for a half hour over low heat. Taste and adjust seasonings if needed. Continue to simmer for another half hour.
- Add lobster meat and scallops, bring back to a simmer and cook for 15 minutes. Add clams, shrimp and cod continue to simmer for 5 minutes until cod is flakey and shrimp are pink. Gently add crabmeat and heat through about 2 minutes.
- Serve in bowls with a good sour dough french bread and a green salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 454.33 Kcal (1902 kJ) | ||
| Calories from fat | 171.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.11g | 29% | |
|---|---|---|---|
| Cholesterol | 144.18mg | 48% | |
| Sodium | 1113.69mg | 46% | |
| Potassium | 792.04mg | 17% | |
| Total Carbs | 13.1g | 4% | |
| Sugars | 2.84g | 11% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 47.91g | 96% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.4mg | 14% | |
| Calcium | 119.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 117.67 Kcal (493 kJ) | ||
| Calories from fat | 44.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 29% | |
|---|---|---|---|
| Cholesterol | 37.34mg | 48% | |
| Sodium | 288.45mg | 46% | |
| Potassium | 205.14mg | 17% | |
| Total Carbs | 3.39g | 4% | |
| Sugars | 0.73g | 11% | |
| Dietary Fiber | 0.49g | 8% | |
| Protein | 12.41g | 96% | |
| Vitamin C | 1.8mg | 11% | |
| Iron | 0.6mg | 14% | |
| Calcium | 30.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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