| Amount Per 1 Serving | |||
| Calories | 311.75 Kcal (1305 kJ) | ||
| Calories from fat | 21.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 4% | |
|---|---|---|---|
| Cholesterol | 25.97mg | 9% | |
| Sodium | 188.08mg | 8% | |
| Potassium | 133.56mg | 3% | |
| Total Carbs | 63.27g | 21% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 3.18g | 13% | |
| Protein | 7.38g | 15% | |
| Iron | 0.9mg | 5% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 223.17 Kcal (934 kJ) | ||
| Calories from fat | 15.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 4% | |
|---|---|---|---|
| Cholesterol | 18.59mg | 9% | |
| Sodium | 134.64mg | 8% | |
| Potassium | 95.61mg | 3% | |
| Total Carbs | 45.29g | 21% | |
| Sugars | 2.36g | 13% | |
| Dietary Fiber | 2.28g | 13% | |
| Protein | 5.28g | 15% | |
| Iron | 0.6mg | 5% | |
| Calcium | 14.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.