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Broiled Chicken, Romaine, and Tomato Bruschetta Recipe

Broiled Chicken, Romaine, and Tomato Bruschetta Recipe

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Broiled Chicken, Romaine, and Tomato Bruschetta

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Ingredients:

Serving

1 (1/2-inch-thick) center slice from a round italian loaf of bread
1 tbsp extra-virgin olive oil plus additional for brushing
3 tbsp mayonnaise
2 tsp dijon mustard
2 tbsp grated parmesan
1/2 tsp grated lemon zest
1 chicken cutlet (about 1/4 inch thick )
1 plum tomato , halved lengthwise
1/4 tsp herbes de provence or dried thyme
1/4 head romaine (quarter head lengthwise), tough outer leaves removed and root end kept intact
1 tsp fresh lemon juice
1 garlic clove, halved crosswise

Directions:

Preheat broiler.
Brush both sides of bread with oil, then put bread on a large baking sheet.
Stir together mayonnaise, mustard, cheese, and zest in a small bowl, then coat top of cutlet with about 2 tablespoons sauce, reserving remaining sauce. Transfer chicken to baking sheet.
Brush cut sides of tomato with oil and season with salt and pepper, then sprinkle with herbes de Provence. Transfer to baking sheet.
Toss romaine with 1 tablespoon oil, lemon juice, and 1/8 teaspoon each of salt and pepper in a bowl until coated. Transfer to baking sheet.
Broil 3 to 4 inches from heat until bread is golden-brown, about 2 minutes. Turn bread and continue broiling until browned, about 2 minutes. Remove toast from broiler and continue broiling until romaine is wilted and well browned in spots, chicken is just cooked through, and tomato is lightly browned, 1 to 4 minutes more (remove romaine, chicken, and tomato as done).
Rub toast with cut side of garlic (reserve other 1/2 clove for another use). Top garlic toast with chicken, lettuce, and tomato. Serve with remaining sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	672.4 Kcal (2815 kJ)
Calories from fat	551.73 Kcal
		% Daily Value*
Total Fat	61.3g	94%
Cholesterol	53.19mg	18%
Sodium	853.47mg	36%
Potassium	587.35mg	12%
Total Carbs	16.08g	5%
Sugars	2.78g	11%
Dietary Fiber	4.09g	16%
Protein	14.87g	30%
Vitamin C	9.4mg	16%
Iron	2.5mg	14%
Calcium	189.4mg	19%

Amount Per 100 g
Calories	220.84 Kcal (925 kJ)
Calories from fat	181.21 Kcal
		% Daily Value*
Total Fat	20.13g	94%
Cholesterol	17.47mg	18%
Sodium	280.31mg	36%
Potassium	192.9mg	12%
Total Carbs	5.28g	5%
Sugars	0.91g	11%
Dietary Fiber	1.34g	16%
Protein	4.88g	30%
Vitamin C	3.1mg	16%
Iron	0.8mg	14%
Calcium	62.2mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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