No Fat, Low Cal Banana Muffins Recipe

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No Fat, Low Cal Banana Muffins
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Ingredients:

Directions:

  1. Preheat oven to 365 degrees (farenheit).
  2. Whisk dry ingredients in large bowl.
  3. In a seperate bowl mash bananas and egg whites thoroughly.
  4. Pour liquid ingredients into dry ingredients. Stir until blended.
  5. Pour mixture into 12 paper cupcake liners in muffin tin.
  6. Bake in oven for 15-20 minutes.
  7. Remove from oven when toothpick can be inserted into centre of muffin and comes out clean.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 791.49 Kcal (3314 kJ)
Calories from fat 11.37 Kcal
% Daily Value*
Total Fat 1.26g 2%
Sodium 1001.57mg 42%
Potassium 2414.56mg 51%
Total Carbs 178.98g 60%
Sugars 41.13g 165%
Dietary Fiber 14.76g 59%
Protein 19.56g 39%
Vitamin C 30.4mg 51%
Iron 2.2mg 12%
Calcium 484.6mg 48%
Amount Per 100 g
Calories 154.59 Kcal (647 kJ)
Calories from fat 2.22 Kcal
% Daily Value*
Total Fat 0.25g 2%
Sodium 195.63mg 42%
Potassium 471.61mg 51%
Total Carbs 34.96g 60%
Sugars 8.03g 165%
Dietary Fiber 2.88g 59%
Protein 3.82g 39%
Vitamin C 5.9mg 51%
Iron 0.4mg 12%
Calcium 94.6mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 20
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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