No-Cook Strawberry Jam Recipe

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No-Cook Strawberry Jam
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Ingredients
5
Count
Nutrition
1145
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. In a blender or food processor finely chop strawberries.
  2. Measure 31/4 cups.
  3. I a 4-quart bowl combine measured fruit and lemon juice.
  4. Slowly add pectin stirring vigorously.
  5. Set aside 30 minutes, stirring occasionally.
  6. Add corn syrup; stir until well combined.
  7. Gradually stir in sugar until dissolved.
  8. Ladle into 1/2 pint freezer jars or containers, leaving 1/2 inch head space; cover tightly.
  9. Refrigerate jams to be used in 2 to 3 weeks; freeze up to 1 year.
  10. •Peach or Nectarine Jam: Omit strawberries.
  11. Peel and pit about 21/2 pounds ripe peaces or nectarines.
  12. Finely chop in blender or food processor.
  13. Measure 31/4 cups; continue as above.
  14. •Apricot Jam: Omit strawberries.
  15. Peel and pit about 3 pounds ripe apricots.
  16. Finely chop in blender or food processor.
  17. Measure 31/4 cups; continue as above.
  18. •Apricot raspberry jam: Omit strwaberries.
  19. Peel and pit 11/2 pounds ripe apricots.
  20. Finely chop in blender or food processor.
  21. Measure 2 cups.
  22. Fully crush about 1 to 2 pints ripe raspberries.
  23. Measure 11/2 cups.
  24. Combine with measured apricots; continue as above.
  25. •Sweet Cherry Jam: Omit strawberries.
  26. Pit about 21/2 pounds ripe sweet cherries.
  27. Finely chop in blender or food processor.
  28. Measure 31/4 cups; continue as above.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1145.37 Kcal (4795 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 140.5mg 6%
Potassium 565.11mg 12%
Total Carbs 290.9g 97%
Sugars 190.57g 762%
Dietary Fiber 7.78g 31%
Protein 3.57g 7%
Vitamin C 216.6mg 361%
Iron 0.2mg 1%
Calcium 59.9mg 6%
Amount Per 100 g
Calories 180.59 Kcal (756 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 22.15mg 6%
Potassium 89.1mg 12%
Total Carbs 45.87g 97%
Sugars 30.05g 762%
Dietary Fiber 1.23g 31%
Protein 0.56g 7%
Vitamin C 34.1mg 361%
Calcium 9.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 31
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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