Directions:
- Mix strawberries, blueberries, blackberries, and raspberries together in a bowl. Sprinkle with sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.77 Kcal (187 kJ) | ||
| Calories from fat | 1.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Sodium | 0.95mg | 0% | |
| Potassium | 127.6mg | 3% | |
| Total Carbs | 10.76g | 4% | |
| Sugars | 6.16g | 25% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 0.95g | 2% | |
| Vitamin C | 27.8mg | 46% | |
| Iron | 0.4mg | 2% | |
| Calcium | 17.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 47.17 Kcal (197 kJ) | ||
| Calories from fat | 1.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 0% | |
|---|---|---|---|
| Sodium | 1mg | 0% | |
| Potassium | 134.43mg | 3% | |
| Total Carbs | 11.33g | 4% | |
| Sugars | 6.49g | 25% | |
| Dietary Fiber | 3.83g | 15% | |
| Protein | 1g | 2% | |
| Vitamin C | 29.3mg | 46% | |
| Iron | 0.5mg | 2% | |
| Calcium | 18.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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