Directions:
- Place all ingresients in the ziplock bag
- Work out air
- Kneed 25-30 min.
- Nuts or peanut butter may be added at the end.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 519.39 Kcal (2175 kJ) | ||
| Calories from fat | 63.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 11% | |
|---|---|---|---|
| Cholesterol | 19.95mg | 7% | |
| Sodium | 87.43mg | 4% | |
| Potassium | 2362.76mg | 50% | |
| Total Carbs | 105.9g | 35% | |
| Sugars | 12.15g | 49% | |
| Dietary Fiber | 7.78g | 31% | |
| Protein | 13.68g | 27% | |
| Vitamin C | 98.6mg | 164% | |
| Iron | 3.8mg | 21% | |
| Calcium | 112.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 200.06 Kcal (838 kJ) | ||
| Calories from fat | 24.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.7g | 11% | |
|---|---|---|---|
| Cholesterol | 7.69mg | 7% | |
| Sodium | 33.68mg | 4% | |
| Potassium | 910.1mg | 50% | |
| Total Carbs | 40.79g | 35% | |
| Sugars | 4.68g | 49% | |
| Dietary Fiber | 3g | 31% | |
| Protein | 5.27g | 27% | |
| Vitamin C | 38mg | 164% | |
| Iron | 1.5mg | 21% | |
| Calcium | 43.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
~~Earthquake Cake II~~
Coconut, Chopped pecans, German chocolate cake mix and 4 more.. -
Chocolate Frosting
Butter, softened, Cocoa powder , sifted, Cream cheese and 3 more.. -
Sauerkraut Cake
Butter, Sugar, Vanilla, Eggs, Cocoa, Baking powder, Salt and 11 more.. -
Chocolate Crispy Pie
Butter, Semi-sweet chocolate chips, Crispy rice cereal and 8 more.. -
Cappuccino Brownies
Unsalted butter, Vanilla essence and 13 more.. -
Fudge Brownies
Cocoa, Brown sugar , packed, Egg, beaten, Butter, melted and 4 more.. -
Cream Cheese Frosting
Cream cheese, softened, Sugar and 2 more.. -
Cranberry Coffee Cake
Cream cheese, softened, Granulated sugar, Butter, softened and 9 more.. -
S'mores Sandwich Cookies
Cream cheese, softened, Powdered sugar, Butter, softened and 5 more.. -
Easy Vanilla Cookies
Yellow cake mix, Cream cheese, softened, Egg and 2 more.. -
Cheesecake Brownies
Flour, Sugar, Salt, Applesauce, Egg whites (or equivalent) and 7 more.. -
Red Velvet Pound Cake
Flour, Milk, Sugar, Shortening, Eggs, Butter and 9 more.. -
Chocolate Dumplings
Brown sugar, Cocoa, Cornstarch, Salt, Vanilla, Water and 10 more.. -
Fudge Brownie Pie With Hot Fudge Sauce
Eggs, Sugar, Butter, melted, All purpose flour, Cocoa and 12 more.. -
Hobgoblin Chocolate Fudge Cake And Filling
Hobgoblin ale (or similar malty stout beer) and 20 more.. -
Oreo Pie
Oreo cookie crumbs, Butter, Sugar, Cornstarch, Salt and 8 more.. -
Chocolate Cream Pie
Water, Cornstarch, Cocoa and 5 more..
Also Try
-
-
-
Best No Cook Peanut Butter Fudge
Butter, Peanut butter, Vanilla extract, Powdered sugar and 1 more.. -
-
No Cook No Egg No Brains Necessary Chocolate Frosting
Melted butter or 1/4 cup margarine, Cocoa and 4 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
