Directions:
- Mix all of the ingredients together in your food processor.
- Serve with warmed pita bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.41 Kcal (977 kJ) | ||
| Calories from fat | 166.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.53g | 29% | |
|---|---|---|---|
| Sodium | 4.19mg | 0% | |
| Potassium | 156.88mg | 3% | |
| Total Carbs | 13.87g | 5% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 4.61g | 9% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 1.5mg | 8% | |
| Calcium | 27.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 314.87 Kcal (1318 kJ) | ||
| Calories from fat | 225 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25g | 29% | |
|---|---|---|---|
| Sodium | 5.65mg | 0% | |
| Potassium | 211.64mg | 3% | |
| Total Carbs | 18.72g | 5% | |
| Sugars | 3.52g | 10% | |
| Dietary Fiber | 5.21g | 15% | |
| Protein | 6.22g | 9% | |
| Vitamin C | 5.5mg | 7% | |
| Iron | 2mg | 8% | |
| Calcium | 36.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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