Directions:
- Dump everything in a food processor and whiz until smooth.
- Chill for at least 2 hours before serving with raw veggies, crackers, pita chips, and other favorite dippers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.01 Kcal (314 kJ) | ||
| Calories from fat | 47.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 8% | |
|---|---|---|---|
| Sodium | 100.22mg | 4% | |
| Potassium | 124.06mg | 3% | |
| Total Carbs | 5.88g | 2% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 2.11g | 4% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 258.94 Kcal (1084 kJ) | ||
| Calories from fat | 162.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.04g | 8% | |
|---|---|---|---|
| Sodium | 345.99mg | 4% | |
| Potassium | 428.28mg | 3% | |
| Total Carbs | 20.29g | 2% | |
| Sugars | 3.08g | 4% | |
| Dietary Fiber | 4.43g | 5% | |
| Protein | 7.29g | 4% | |
| Vitamin C | 10.3mg | 5% | |
| Iron | 1.9mg | 3% | |
| Calcium | 63.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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