Directions:
- Cook lasagna noodles according to package directions. Meanwhile, in a small skillet, saute mushrooms and onion in oil until tender. Add the spaghetti sauce, tomato, basil and pepper. Bring to a boil. Reduce heat; cover and simmer for 10 minutes, stirring occasionally. Add mozzarella cheese; cook on low until cheese is melted.
- Drain noodles; cut into thirds. On a plate, layer 2 tablespoons of sauce and two noodle pieces. Repeat layers twice. Spread with remaining sauce; sprinkle with Parmesan cheese. Yield: 1 serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.73 Kcal (1385 kJ) | ||
| Calories from fat | 144.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.05g | 25% | |
|---|---|---|---|
| Cholesterol | 47.35mg | 16% | |
| Sodium | 708.2mg | 30% | |
| Potassium | 418.49mg | 9% | |
| Total Carbs | 23.85g | 8% | |
| Sugars | 6.68g | 27% | |
| Dietary Fiber | 3.45g | 14% | |
| Protein | 22.58g | 45% | |
| Vitamin C | 14mg | 23% | |
| Iron | 1.5mg | 8% | |
| Calcium | 537.7mg | 54% | |
| Amount Per 100 g | |||
| Calories | 123.42 Kcal (517 kJ) | ||
| Calories from fat | 53.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.99g | 25% | |
|---|---|---|---|
| Cholesterol | 17.67mg | 16% | |
| Sodium | 264.28mg | 30% | |
| Potassium | 156.17mg | 9% | |
| Total Carbs | 8.9g | 8% | |
| Sugars | 2.49g | 27% | |
| Dietary Fiber | 1.29g | 14% | |
| Protein | 8.43g | 45% | |
| Vitamin C | 5.2mg | 23% | |
| Iron | 0.6mg | 8% | |
| Calcium | 200.7mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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